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13 Aug

Laserderm / 20 Years of Fine Tuning

Is consumerism dead? Is bravery and authenticity even possible in a digital world? Is changing the way we look representative of a deep lack of self love and worthiness????????? We live in a constant state of information overload, a dizzying array of trends, micro trends, fads, influencers and Instagram feeds reminding us to keep up and shape up. We don’t know whether its trendy to be anxious or so last year to be vegan, whether copious amounts of soy products will ultimately wipe out humanity or if nut milks are accelerating allergies. Knowing and trusting in who you are has never been more vital to survival and sanity. Let’s be uncomfortably honest for a moment, we all have that feed that can...
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3 Feb

A Jacksons Affair

Begrudgingly dragging myself to Jackson's Real Food Market in Bryanston wasn't how I saw my last weekend panning out. I find social media in general, overwhelming enough, without adding the antioxidant-rich maze of health do’s and dont's to that as well. The frenetic pace of our lives doesn't satiate us, we add so-called fitness inspiration Instagram feeds to it (narcissistic norm-core shaming labelled as inspirational) We have to balance our chi and soak our Chia seeds! Consume Kombucha to fight cancer and quinoa for fibre or was it protein? We are told to pull coconut oil through our teeth and Gwyneth/Goop tell us to put Jade eggs in our lady parts. This is all before an interval session of running and sprinting...
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